May 2022 Monthly Check In

Here are some powerful questions for self coaching that can help you plan and reflect on the month ahead:


Reflect on April


What are you grateful for from the month of April: people, places, things?


What goals or projects did you make progress on in April?


What do you want to leave behind from April?


What do you want to remember from April?


What are lessons from April?



Plan for May


What are you saying yes to in May?

What are you saying no to in May?


What is stressful about the upcoming month?  Free write about whatever some to mind:


What is motivating in May?


What do you want to check off your to do list in May?

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5/8/2022 Weekly Check In

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Weekly Check In 5/2/2022