Find out what I am up to
Projects
Current Projects
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Coaching
Does conflict have you stuck in overwhelm or survival mode? Could you use more calm in your life? I help people manage stress from trauma and conflict through research backed self care. My Coaching packages can help you identify and implement self care strategies that will help regulate your nervous system and reduce the stress from trauma and conflict.
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Calm Conflict
Upcoming dissertation research on holistic means to prevent, reduce, and heal family court related conflict via an online course, individual and group coaching.
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Conflict Community
Conflict Community helps conflict resolution students, professionals and practitioners foster resilience, growth and deep connection with like minded people through weekly meetings, discussions, and special events in the community platform because we believe we can prevent and reduce conflict together.
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Calm Math
Dealing with math anxiety? Calm Math is for students, parents, and teachers who are dealing with math anxiety and avoidance. Learn how struggle can be growth and embrace a math mindset.
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Trauma Informed Pedagogy
Rest in support and self care by connecting with other educators. Education might be overwhelming. You don’t have to go through it alone.
Self Care Experiments
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past art
Some of my art, including watercolor, acrylic, mixed media, crayon, sketches, and collage.
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2024 March self portraits
a reflective self care practice of drawing a self portrait each day in March 2024
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2024 October fashion unfurled coloring book
a mindful self care practice with a coloring book in October 2024