Find out what I am up to

Projects

Current Projects

  • Coaching

    Coaching

    Does conflict have you stuck in overwhelm or survival mode? Could you use more calm in your life? I help people manage stress from trauma and conflict through research backed self care. My Coaching packages can help you identify and implement self care strategies that will help regulate your nervous system and reduce the stress from trauma and conflict.

  • Calm Conflict: reduce conflict, empower healing

    Calm Conflict

    Upcoming dissertation research on holistic means to prevent, reduce, and heal family court related conflict via an online course, individual and group coaching.

  • Conflict Community: Professionals healing conflict together

    Conflict Community

    Conflict Community helps conflict resolution students, professionals and practitioners foster resilience, growth and deep connection with like minded people through weekly meetings, discussions, and special events in the community platform because we believe we can prevent and reduce conflict together.

  • Calm Math: less anxiety, more mindset

    Calm Math

    Dealing with math anxiety? Calm Math is for students, parents, and teachers who are dealing with math anxiety and avoidance. Learn how struggle can be growth and embrace a math mindset.

  • Trauma Informed Pedagogy: Preventing and reducing the effects of trauma, ACEs, and conflict in education

    Trauma Informed Pedagogy

    Rest in support and self care by connecting with other educators. Education might be overwhelming. You don’t have to go through it alone.

Self Care Experiments

  • past art

    Some of my art, including watercolor, acrylic, mixed media, crayon, sketches, and collage.

  • 2024 March self portraits

    a reflective self care practice of drawing a self portrait each day in March 2024