10/10/2022 Weekly Check In
Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:
What went well this week? What didn’t go quite as planned?
What are the top 3 things to give your time energy and attention to this week?
How would you like to ease into the week with intention?
What is stressing you out about this week? What is your plan to deal with it?
What routine needs more attention this week?
What are you really looking forward to this week?
Self Care Practices
portrait of a water lily
Where can you take pleasure in simple things?
I finally made it to a new to me trail and can’t wait to go back and explore more!
What have you been wanting to do?
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