Weekly Check In 4/11/2022

Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:

What went well last week? What didn’t go as planned?

What are the top 3 things/priorities that will get your time energy and attention?

What do you need to create the most time for this week?

Where are you going to need discipline this week? 

What is the dominant emotion you are feeling as you head into the week.  Is it one you want to have?  If not, do you want to make any changes to that?

What do you want your relationship to technology to look like?

What is your ration of solitude to social time this week?