7/17/2022 Weekly Check In
Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:
What went well last week? What didn’t go quite as planned?
What are the top 3 things you want to give your time, energy and attention to this week?
What will give you energy this week?
What might drain your energy this week?
What have you been avoiding that you can take action on this week?
What does self care look like this week?
What three things are you grateful for this week?
Self Care Practices
This picture of flowers was created using Procreate on an iPad with a coloring page. Click on the picture to see more of my artwork. This is my main business color scheme.
Sunset paddle in the Indian River Lagoon
The sun is setting over the teal waters of the Indian River Lagoon. The sunset is golden with pastel pinks and blues above.
I was really grateful to go for a paddle with my son, watch the sunset, and enjoy the clear blue water of the lagoon!