Weekly Check In 2/28/2022

Here are some questions for reflection and self coaching:

What went well last week? What didn’t go quite as planned?

3 things to give most time, energy, and attention to this week?

What is serving you right now? What is not serving you right now?

What feeling or emotion do you most want to cultivate for yourself and how do you want to go about doing that?

What intention do you want to set for yourself with news and other forms of media this week?

What kind of self care you can give yourself this week?