Service Roads
Service roads are there for a reason. They serve a purpose. They facilitate and provide access. They ease maintenance and support.
What kind of regular, or not so regular, maintenance do you have in your life?
What systems do you have in place to support you when you need it?
Service roads are there for a reason. They serve a purpose. They facilitate and provide access. They ease maintenance and support.
What kind of regular, or not so regular, maintenance do you have in your life?
What systems do you have in place to support you when you need it?
How to shift your thinking in the direction you want to be moving
How to shift your thinking in the direction you want to be moving.
Instead of making a 180 degree turn from what you are currently doing, the goal is to shift towards the direction you want to be going incrementally.
If you are always late, you could say you are not going to be late again. A better, more achievable option would be to get there earlier than your last time.
Examples of affirmations for boundaries:
No is a complete sentence
I can do things for myself first
What kind of small affirmation can you make for yourself?
Instead of making a 180 degree turn from what you are currently doing, the goal is to shift towards the direction you want to be going incrementally.
If you are always late, you could say you are not going to be late again. A better, more achievable option would be to get there earlier than your last time.
Examples of affirmations for boundaries:
No is a complete sentence
I can do things for myself first