6/20/2022 Weekly Check In
Check Ins: powerful questions to help you self coach, plan, and reflect
Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:
What went well last week? What didn’t go quite as planned?
Top 3 priorities to put your time energy and attention to?
What is the busiest part of your week, and the quietest part of your week and how does that impact your planning?
What kind of self care do you want to practice this week?
What amount of screen time do you want to get this week?
What will help you to feel less stressed?
How do you want to build in rest, reset, or recovery time this week?