6/27/2022 Weekly Check In

 

Here are some powerful questions for self coaching that can help you plan and reflect on the week ahead:

 

What went well last week?  What didn’t go quite as planned?


Top 3 priorities to put your time energy and attention to?


What do you want to do before the month ends?

What can you move into July?


What intention are you setting for your week?  What can you do today to support that?


Who do you want to (re)connect with this week?


What is a habit or routine are you going to nurture this week?


What will help you to be your best self this week?


Self Care Practices

 

This picture of flowers was created using Procreate on an iPad with a coloring page. Click on the picture to see more of my artwork.

 

some salt water therapy

 
 
 
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7/4/2022 Weekly Check In

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6/20/2022 Weekly Check In